About
I come from a culture that promotes courage, creativity, and communication that has helped me overcome challenges I have experienced. I have seen success with clients experiencing various challenges some of which include: anxiety, depression, PTSD/trauma, grief, and emotional distress. I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy interventions to promote healthy emotional health. My goal is to guide you in achieving wellness and balance in mental health.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Other therapists in Peoria
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)