Nalini Channapatna PrasannaClinical Social Work/Therapist, MSW, LCSW

About

I specialize in working with adults navigating high-functioning anxiety and perfectionism, particularly when these patterns are rooted in early stress or trauma. Many of my clients appear capable, responsible, and successful on the outside, while internally feeling anxious, self-critical, or constantly “on.” You may struggle with overthinking, difficulty slowing down, or a persistent pressure to perform, even when life seems fine. Therapy offers a space to understand these patterns with compassion and develop more sustainable ways of relating to yourself—without losing your drive or sense of identity. View 8 Photos I offer trauma-informed, holistic therapy that supports emotional insight and nervous-system regulation. My approach is collaborative and thoughtfully paced, helping clients understand long-standing patterns, reduce anxiety and self-pressure, and build healthier, more sustainable ways of coping and living.

Specialties