Nan L OggerClinical Social Work/Therapist, LCSW

About

I understand that sometimes we are just surviving rather than thriving. While in survival mode, we often rely on disordered eating possibly because of past traumas. This takes its toll on us physically and emotionally. Have you ever spent the majority of the day thinking about food or fearing your next meal? Maybe you have had a big transition in life, moved from home to college, ended a relationship or are now an empty nester. Do you try to avoid looking in the mirror? Do you feel helpless and hopeless? Do you self loathe and compare yourself to others? If you answered yes to any of the above questions, know that there is hope!

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