Naomi PakPsychologist, PhD

About

Thoughts get stuck in your mind no matter how hard you try to get rid of them. Anxiety dictates how you live your life rather than your own goals and values. You struggle to be present with your loved ones because you're constantly worried about something bad happening. If you're exhausted and ready to try something different, I'm here to empower you with evidence-based skills to finally find relief and freedom from OCD, eating disorders, anxiety, and PTSD. I'm dedicated to guiding you toward meaningful change and supporting you in achieving your goals. I use proven therapies such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure and response prevention (ERP) to help you build practical skills. I provide a safe space where you can explore your emotions and change unhelpful patterns, so you can live the life you want.

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