About
Do you feel like life’s challenges are becoming too much to handle on your own? Are you searching for a space to feel heard, understood, and supported? Do overwhelming emotions or unresolved experiences feel like they’re holding you back? Does it feel like no matter how hard you try, anxiety, depression, or past experiences are keeping you from moving forward? Together, we’ll focus on practical skills to manage distress, improve communication, and build resilience. Whether you’re looking to heal from trauma, manage stress, or strengthen your relationships, we’ll work collaboratively to help you achieve your goals.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Quest
- United
- Medicare
- Out of Network
