Crystal Lake, IL 60014
In-Person & Online
8 years experience
About
You might be the kind of person I work best with if you are tired of pretending you are fine while holding everything inside. Maybe you are high functioning but burned out, emotionally aware but still struggling to regulate, or you have never had a space where you could fall apart without judgment. You might be navigating addiction, anxiety, family stress, identity shifts, or just deep exhaustion. You do not need a cold clinician. You need someone real, with honesty, compassion, and tools that actually fit your life. If that sounds like you, I am ready when you are.
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Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+2
