About
I believe deeply in the power of healing through our connection to our bodies, community, and nature. I am an avid water woman from sailing to surfing and even hold sessions in the sea for clients interested in diving deeper into their connection with nature as medicine. From our boat office, to the waves, to 1:1 and gamily telehealth sessions I invite your whole body, mind, and heart into the healing journey through the arts, movement, breath, and nature. Each session we start with a somatic grounding exercise to create our space together. We let the body be our guide and will access the arts, movement, and nature to support your nervous system, healing, and growth. I encourage continued expression and exploration between sessions through the arts, journaling, and nature immersion.
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