Natalie SnappLicensed Mental Health Counselor, LMHC

About

Sometimes, life just feels hard. The good news is . . . there are ways to learn how to manage these challenging times. I am a former teacher, consultant, author, and speaker and decided later in life I wanted to pursue a life of helping individuals and couples heal from past relational hurt, trauma, anxiety, depression, and eating disorders. I am currently in the process of becoming an Internal Family Systems-Informed Practitioner and I tend to combine this approach wit Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solutions Focused Therapy. Remember: it is never too late to change and heal.