About
You might be carrying a long history of coping on your own- managing an eating disorder, trauma symptoms, chronic anxiety, or attachment patterns that leave you feeling uncertain and exhausted. Many of my clients are insightful, self-aware, and still unsure how to shift the internal chaos that others can’t see. If anxiety, trauma, or the pressure of daily tasks is overwhelming you, I help artists, performers, creatives, and sensitive high-achievers in NYC feel grounded and connected to themselves again. Your symptoms have roots-and they helped you survive. You deserve care that helps you understand them rather than fight with them. I utilize a collaborative, client-centered approach- blending psychodynamic therapy, somatic awareness, CBT, IFS, and parts work, and I’m currently completing certification in Complex PTSD (CPTSD) to better support deep healing. I am accepting clients at both Cognitive Reset Counseling and Francesca Emma Therapy depending on your needs and concerns.
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