About
Life will throw challenges at you - stress, anxiety, relational strife, grief, loss, career concerns - and retaining a sense of inner-knowing is crucial to your overall wellness as you meet those obstacles. I am here to help you unluck your inherent wisdom and power using movement and mindfulness practices as well as strengths-based and trauma-informed perspectives.
Specialties
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4