About
Even the most capable people sometimes feel overwhelmed or out of sync. If you're navigating chronic stress, anxiety, depression, or a sense that something’s missing, you’re not alone—and you don’t have to figure it out alone. I specialize in helping high-achieving individuals create more balance, clarity, and peace of mind. Using Cognitive Behavioral Therapy, I’ll help you identify unhelpful patterns and build healthier, more empowering strategies. Our work together is rooted in empathy, collaboration, and a commitment to lasting, meaningful change.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
