About
I’m a Core Therapist who works with people ready to go deeper and take an active role in their healing. My clients are often navigating life transitions, stress, anxiety, or patterns in relationships, work, or self-understanding. I offer a supportive, nonjudgmental space where we explore what’s beneath the surface, reflect on patterns, and develop practical tools for meaningful change. Therapy is collaborative, values-driven, and focused on helping you move forward with greater clarity and self-trust. My approach is client-centered and flexible, guided by evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and many more. I tailor each session to meet your unique needs, creating a safe and supportive environment where you can explore your experiences, develop self-awareness, and work toward meaningful change.
Insurance Accepted
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Medicare
- MultiPlan
- Optum
- Priority Health
- UnitedHealthcare UHC | UBH
