Nathalie VegaMarriage & Family Therapist, LMFT, MS (she, her)

About

You show up for everyone, but when it comes to sharing how you feel, the words don't always come so easily. Maybe you've never really been taught how to name your emotions, let alone express them. I work with individuals and couples who want to communicate more openly but feel stuck, shut down, or overwhelmed. Whether you're navigating identity, anxiety, family, or relationship stress, therapy can be a place to work through what you're feeling and learn to express it. I help you make sense of stress, relationships, and self-doubt with a combination of real tools, nervous system work, and honest insight. With advanced training and a PhD in progress focused on relationships, I support lasting shifts in patterns that no longer serve you, so you can feel more connected, clear, and steady.

Specialties