Navreet Kaur HeneghanPre-Licensed Professional, MA

About

I bring years of experience as a lawyer uncovering stories and a longtime practice as a meditator and zen practitioner. I draw techiques from Cognitive Behavioral Therapy (CBT), which helps identify and shift unhelpful thought patterns, mindfulness, narrative therapy, which involves exploring the stories we tell ourselves, client-centered therapy, where you guide the process, and strengths-based approaches that highlight what’s already working in your life. My style is highly intuitive, warm, and supportive, meeting clients where they are.

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