Neal PallesClinical Social Work/Therapist, LCSW, CMPC (he, him)

About

You can be strong, capable, and still feel overwhelmed by your own mind. I work with runners, mountain athletes, and other high performers who struggle with anxiety, overthinking, self-doubt, or pressure — especially when it starts affecting performance, relationships, or enjoyment of life. Many of my clients are driven, intense, and thoughtful, but feel stuck in mental loops they can’t shut off. Therapy doesn’t have to mean fixing you — it can be a place to slow things down, get unstuck, and feel more like yourself again. I’m a licensed psychotherapist and certified mental performance consultant with deep roots in endurance and mountain sports. My approach is practical, collaborative, and human — focused on helping you feel steadier, more confident, and less controlled by anxiety, pressure, or a constantly busy mind.

Specialties