390 Hillsdale Avenue, Bottom Floor
Hillsdale, NJ 07642
About
English | español I believe that within each person lies a strength capable of healing, transforming, and creating a new story. I support adults struggling with anxiety, depression, low self-esteem, emotional dependency, trauma, or domestic violence to reconnect with their inner power, rebuild confidence, and release what holds them back—so they can live a fuller, more meaningful life. View 4 Photos In our sessions, you’ll find a safe, supportive, and non-judgmental space to explore your emotions, build self-awareness, and strengthen your inner resources. I use an integrative approach, combining CBT, DBT, Narrative Therapy, neuroscience, and holistic tools like mindfulness and tapping to help you balance mind, body, and spirit.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oscar Health
