
Neo-Balance Mind Therapy & Recovery℠Marriage & Family Therapist, LMFT
Neo-Balance Mind Therapy & Recovery
San Diego, CA 92103
About
Welcome to your first step toward healing & recovery! We all know that hurtful emotional experiences, trauma, stress and anger, confidence issues, complex life changes, depression, anxiety, and substance misuse impact our ability to thrive and form healthy relationships. I have acquired many years of behavioral health experience helping people overcome these issues. I have a strengths-focused, skills-based, integrated approach. I use powerful transformative tools like hypnotic psychotherapy, motivational restructuring, trauma desensitization (ABS, EMDR, Brainspotting), and mindful grounding to maximize treatment effects. My mission is to help people bring about meaningful life changes using straightforward and effective techniques. I will help you raise your awareness and become an expert in your own situation. Then I will teach you how to tap into your innate inner-strength to address your issues.