About
If you struggle with inner conflict, relationships, or feel lost about your life path or purpose, there may be deeper roots. Anxiety, depression, relational issues, feeling pressure to conform to outer expectations and neglect your Self, all can stem from past trauma and conditioning. Complex trauma, familial or systemic, can lead to persisting internalized guilt, shame, self-abandonment, stress, confusion, resentment or hopelessness. No one is doomed to stay stuck in this difficult loop. Healing is possible and can illuminate a path to more self-acceptance, authenticity, and better relationships with others and especially yourself.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
