Nicole A BelgraveCounselor, LMHC (she, her)

About

Hi, I’m Nicole Belgrave, a Licensed Mental Health Counselor on a mission to break the stigma around mental health in diverse communities. I believe therapy should be a space where you can freely process your thoughts, unpack your emotions, and understand how they shape your daily choices. My approach is rooted in compassion, empathy, and realness—because healing happens when you feel seen and heard. With me, you’ll find a safe, judgment-free space to explore, grow, and take charge of your mental well-being. Together, we'll explore how your thoughts, emotions, and past experiences are shaping the way you move through the world. I take a personalized, trauma-informed approach to healing that integrates Cognitive Behavioral Therapy (CBT), Gestalt, and person-centered techniques that is always rooted in compassion and cultural awareness.