About
Are you constantly putting others first and feeling like there’s nothing left for you? You’re the one everyone relies on, but inside you’re exhausted. Burnout, anxiety, and overwhelm have become your norm, and somewhere along the way, you lost touch with the version of yourself that felt whole. You’ve been stuck in cycles of people-pleasing and self-neglect for so long, it’s hard to imagine another way. If you’re ready to stop pouring from an empty cup and start choosing you, therapy can be a powerful next step.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Fidelis
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4