About
Hi there and welcome! I am so glad you’re here. Do you wonder if therapy is right for you? Do you wonder what it’s all about and think you don’t have problems “bad enough” to be in therapy? I am here to help even if you are not sure yet about the “therapy thing.” I am a strong believer that everyone can grow and learn about themselves through therapy. Whether you are struggling with anxiety, depression, trauma, or the daily stresses of life, I am here to support you in finding the answers you need to reach your goals. You can expect your first session to be information gathering. I want to learn about you, your story, and what goals you have for yourself. We will work together to come up with a plan of action and next steps to best support your therapy journey. I strive to create a welcoming environment that can be safe, therapeutic and even sometimes fun!
