1671 The Alameda, Suite 309
San Jose, CA 95126
$250
In-Person & Online
13 years experience
About
Trauma can leave you feeling stuck, disconnected, and unsure if you can trust yourself—but healing is possible. Sometimes anxiety crashes in waves, sometimes you feel numb, like life is happening around you but not inside you. There’s a voice inside that questions your worth, that whispers the pain is your fault. Memories of difficult experiences linger, making safety and presence feel impossible. It’s like you’re watching life through a foggy window, unsure how to fully step into yourself again. You’re here because you want to reclaim your sense of safety, trust yourself, and live fully as the confident woman you are meant to be.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in San Jose
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+5
