Nicole SeitzMarriage & Family Therapist, LMFT

About

Life moves fast; sometimes faster than we like it to. It can throw us curveballs quickly and unexpectedly, and before we know it, we are feeling anxious and overwhelmed. We've all been there! Sometimes when we feel overwhelmed, our response can simply be to shut down. When this happens, it can be a very uncomfortable and scary place to be. Allow me to help you sift through the strife, prioritize your problems, and together create strategic solutions that will help you successfully regain control of your life. My goal is to get you some relief, and back on the road to a stronger and healthier you. Using a collection of strategic therapeutic approaches such as Solution-Based Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness-Based Cognitive Therapy, (to name just a few), we will collaborate together in finding the right strategies in helping relieve the current problem(s) you're facing. As changes take place within you, so will the approach.

Specialties