Nicole Terrazas

Nicole TerrazasMarriage & Family Therapist, LMFT, MT

Napa, CA 94558

$175
In-Person & Online
15 years experience

About

Hello! Do you suffer from anxiety or depression? Are you experiencing difficulties in your relationships? Do you want to learn how to better regulate your emotions and more effectively tolerate distress? Would you like to learn how to more effectively communicate in your relationships? Would you like help finding focus in your life and making sense of your thoughts and feelings? I can help relieve distress with evidence-based skills through Dialectical Behavioral Therapy, or DBT. I also am trained to think relationally through my professional license as a Marriage and Family Therapist.