About
If you’ve found your way here, you may be carrying stories and pain that feel too heavy to hold alone. Perhaps you've tried to manage on your own for a long time—navigating anxiety, shame, disconnection, or the lingering effects of trauma—and you're now looking for something more meaningful, more healing, and more sustainable. I'm here to walk alongside you on that journey. Clients who work with me are often reflective, motivated, and ready to do the deeper work. Many have histories of complex trauma, childhood emotional neglect, relationship struggles, or persistent patterns of self-criticism and anxiety.
Specialties
Other therapists in Delray Beach
AdlerianCognitive Behavioral (CBT)+5
