Newton, MA 02458
$185
In-Person & Online
13 years experience
About
Do you overthink everything, feel responsible for other people’s emotions, or struggle to set boundaries without guilt? Are you the one who holds it all together but feels overwhelmed, anxious, or emotionally exhausted inside — especially in your closest relationships or as a parent? Therapy can help you quiet the mental noise, release the pressure to do it all, reconnect with your authentic self, and build relationships that feel safer, more balanced, and more supportive.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Newton
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
