Noelle LothamerCounselor, LLC

About

If you are experiencing overwhelm, burnout, anxiety, lack of motivation, or you just want a place to feel heard and understood, I am here for it all. Modern life can leave us feeling dissociated, exhausted or hopeless, but a strong therapeutic relationship provides relief. Using a collaborative approach, I join with clients to identify their goals, values and strengths, "rewiring" old habits and developing more flexible ways of thinking to better navigate life's struggles. Whether you are healing from long-standing trauma or just navigating a particularly tough moment in life, I am grateful for the opportunity to help. View 4 Photos Guided by empathy, warmth, and humor, I'll walk with you through whatever difficulties you are facing. I specialize in working with neurodivergence (ADHD/ AuDHD/ ASD), relationship issues, and major life transitions such as college, retirement, and divorce. My therapeutic approach, rooted in ACT, focuses on building meaning, flexibility and awareness.

Specialties