Nuvo Resilio CounselingLicensed Professional Counselor, LPCMHSP, LCPC, LMHC

About

Maybe you are living with constant intrusive thoughts, urges, or doubts that feel overwhelming and hard to shut off. Or you may find yourself stuck in cycles of anxiety, reassurance seeking, avoidance, or mental rituals, wanting relief but unsure how to break the pattern. You want lasting change, not just coping. I work with individuals seeking evidence based treatment for OCD and anxiety using Exposure and Response Prevention and CBT to reduce distress, reclaim daily functioning, and build confidence in living with uncertainty (Licensed in TN, IL, NC). I specialize in treating OCD and anxiety using Exposure and Response Prevention and CBT. Treatment focuses on reducing compulsions and avoidance, changing your relationship with intrusive thoughts, and building tolerance for uncertainty so you can return to daily life with greater confidence and control.

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