Oksana PanchenkoLicensed Professional Counselor, PhD-C, LPC, LMHC (she, her)

About

You look like you’re functioning. You work. You support others. You appear “fine.” But inside, you feel overwhelmed, anxious, exhausted, or disconnected from yourself. You may be managing stress responses, intrusive thoughts, panic, emotional shutdowns, or the constant pressure to hold it all together. Maybe your nervous system never truly relaxes. You overthink. You push through. You manage panic, depression, intrusive thoughts, or emotional shutdowns quietly while continuing to perform. If you struggle with anxiety, depression, ADHD, OCD, PTSD, panic attacks, or eating concerns, you don’t have to keep handling it alone. I work with individuals who are tired of just coping. Our work is collaborative and steady. We move at the pace of your nervous system while building real emotional stability and resilience. I integrate trauma-informed therapy with mind-body awareness and emotional processing to help you reconnect with yourself in a grounded, lasting way.

Specialties