About
Welcome to my profile! My approach to therapy is rooted in a strength-based perspective, focusing on empowering clients by recognizing their unique skills and capacity for growth. I strive to create a collaborative and supportive space where clients feel understood, motivated, and equipped to make positive, lasting changes. I specialize in treating anxiety, depression, and life adjustment concerns. My approach integrates Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and solution-focused techniques. These evidence-based methods allow me to tailor interventions to each client’s needs, ensuring that therapy feels both personal and effective.
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Medicaid
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
