Olivia WillsClinical Social Work/Therapist, LCSW (she, her)

About

Sometimes we find ourselves wishing that things could be better. We may not know exactly how we want things to change or how to enact that change, but there is a part of us that hopes that things will improve. I consider my role as a therapist to be offering a safe, supportive, nonjudgmental space where we can understand your challenges and strengths in order to create positive change in your life. I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Self Compassion tools to help folks to expand their ways of responding to themselves and to their stressors. I have experience and skill helping folks with anxiety, depression, life transitions, decision-making, relationship issues, grief, psychosis, and identity exploration.

Specialties