Onyeka Onyekwere

Onyeka OnyekwerePre-Licensed Professional, LGPC (she, her)

Clarksburg, MD 20871

$180
In-Person & Online
4 years experience

About

Lack of motivation, or interest in tackling daily tasks and engaging in activities that were once fun can be debilitating to teens and adults. I use cognitive, holistic, emotional, identity, relational/attachment, mindfulness and trauma focused approaches to explore and address how past experiences are causing you to find ways to avoid being hurt again. We'll regulate emotions, understand and resolve pat pain, explore identity, learn executive functioning skills, resolve guilt or shame, process family dynamics an experiences, enhance distress tolerance, learn effective communication, resolve intimacy challenges.