4210 Leeds Avenue
Baltimore, MD 21229
$100
In-Person & Online
12 years experience
About
Do you experience persistent worry? Does this worry give you a sense of doom and sadness, anticipating and expecting the worse? Frequent trips to the ER or Primary Care doctor, only to be told "nothing is wrong." Do you avoid people and places because of judgement, and left with ruminating thoughts that for every panic attack I have, this could be the LAST? Hello, my name is Tanea Couther, and at Optimal Quality Health Solutions, I understand that your healing will take flight in the most favorable conditions. Conditions that would allow for one to experience genuineness, unconditional positive regard, acceptance, and empathy.
Specialties
Insurance Accepted
- CareFirst
- Cigna and Evernorth
- Medicaid
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
