Osun YooMarriage & Family Therapist, MA, LMFT (she, her)

About

I believe you are the expert on yourself, and together, we can work on reconnecting to that "you" at your best. At times, we lose sight of ourselves; we take on too much, skip meals, sacrifice sleep, and simply deprioritize ourselves. We lose our connection to our innate "superpowers" and we need to reset, reboot and restart. Together, we will address self-care, sleep hygiene, mindfulness, boundary setting, reconnecting with support networks and exploring increasing wellness in your life.

Specialties