Merrick, NY 11566
About
Do you ever wonder why you keep ending up in the same situations, no matter how much you try to change? Or find yourself taking care of everyone else’s needs while your own go unmet? You’re not alone. Many people carry patterns from childhood that quietly shape how they see themselves and relate to others. I work with people healing from difficult family dynamics, trauma, abuse, or Complex PTSD (C-PTSD) who feel stuck in cycles of guilt, anxiety, and self-doubt. Together, we’ll uncover what’s been holding you back and find new ways of feeling grounded, confident, and connected. My background includes specialized training in trauma treatment (CCTP), DBT through Columbia University, and Dr. Lindsay Gibson’s Treating Adult Children of Emotionally Immature Parents. I draw from approaches like DBT, CBT, ACT, and mindfulness, but more than anything, our work will be guided by your story and what feels most helpful to you.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Meritain Health
- Optum
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
