
Syracuse, NY 13202
About
A positive therapeutic experience is grounded in feeling heard, supported, and respected within a safe and collaborative environment. It fosters self-reflection, skill development, and growth while honoring your individual needs and goals. In our work together, we will focus on thoughtfully addressing the challenges that feel overwhelming or difficult right now. I take an individualized approach to determine what works best for you and what will be most beneficial to your therapeutic goals. Clients have shared that they feel comfortable and supported in sessions, often noting that my approach feels warm, relatable, and genuine. I have worked with both individuals & couples who are seeking support and clarity, to break negative patterns, heal from past experiences, navigate family conflict, explore low self-esteem, or feel lost in their identity. I have also worked closely with first responders, military, veterans, &their families to address the unique challenges in service.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network