About
I've been working in the field for over 20 years. I specialize in anxiety, depression, ADHD, learning/school difficulties, LGBTQ+, relationship/family issues, parenting support, and life transitions. My goal is to help empower clients as they journey towards reaching their personal goals. I use various modalities, depending on what an individual client needs. I help clients explore feelings, gain clarity into certain patterns of behavior and thinking, and identify strategies to help clients move forward. I have advanced training in Mindfulness/Meditation, trauma, DBT, ACT and CBT.
Insurance Accepted
- BlueCross and BlueShield
