About
We often overlook the need for self-care when we are busy managing other aspects of our lives. Our priorities frequently focus on work and our family's well-being, leaving us at the bottom of our own list. My aim is to promote self-determination through therapy. In our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We will collaborate to identify your strengths, as it is essential to recognize how your current mindset and decisions impact the challenges you face in life.
Therapy Types
Other therapists in Riverside
Art TherapyCognitive Behavioral (CBT)
Acceptance and Commitment (ACT)Attachment-based+2