Pamela Reid SeldonClinical Social Work/Therapist, LCSW

About

At times, depression, anxiety, negative thoughts and situations seem to overtake you. It's difficult to focus and you're distracted by everything going on around you. You sometimes wish you could just escape but you know there must be a better way to live and enjoy life, again. Despite feeling overwhelmed and sometimes sad, you are hopeful that if you improve your emotional well-being, other areas of your life will improve as well. I help clients reconnect to their innate strengths and abilities and implement new skills to take the leadership role in their own lives. Using an eclectic approach with Cognitive Behavioral Therapy, clients take intentional, practical steps toward an improved life experience.

Therapy Types