Pamela ZamelPsychologist, PhD, EdM (she, her)

About

There are times when our coping just doesn’t seem to adequately offset the stressors in our lives. As a result we can often feel irritable, overwhelmed, stagnated or underwhelmed by life itself. We may even develop physical signs of distress, Stressors come in many forms and sometimes we aren’t even aware of all the different ones taxing our system until we have the opportunity to explore them in a safe context with somebody well-versed in their detection. I know this because I am somebody who has sought out therapy for myself at different times in my life and I also know the vulnerability and courage involved in doing so.

Specialties