Paola GomezCounselor, PhD, LMHC (she, her)

About

English | español I believe that therapy is a journey of healing and I’m here to accompany you in the process of self-discovery and to embrace new possibilities for a better life. At any moment we can find ourselves struggling, hurting or emotionally disregulated in situations that we didn’t see coming or that we don’t feel prepared to handle. My approach as a bilingual therapist (English/Spanish) involves psychodynamic therapeutic styles blended with attachment based and mindfulness practices, in order to provide a therapeutic relationship that helps you to accomplish your short and long term goals. View 4 Photos My goal in therapy is to provide a safe, compassionate and non-judgmental environment that allows you to enhance your awareness of your personal style, and help you to gain the tools to find creative ways to choose freedom over failures, fears, anger and guilt. I also incorporate elements of mind-body and meditation to help you to listen to your body.

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