Parneet (Pam) SahotaLicensed Professional Counselor, LMHC, IADC, MA

About

My work as a mental health provider is rooted in the belief that healing happens through the integration of mind, body, and community. I am passionate about creating spaces where individuals can reclaim safety, meaning, and connection—particularly those whose stories have been shaped by trauma, cultural marginalization, or cycles of addiction. My approach is grounded in compassion, cultural humility, and evidence-based practices that honor the complexity of each client’s lived experience. Over the years, I have been drawn to working with adolescents, couples, and individuals navigating trauma, identity challenges, and relational pa

Specialties