PATH Wellness / Jessica Gupta, LMSWClinical Social Work/Therapist, LMSW, MSSA (she, her)

About

You may be feeling overwhelmed, on edge, disconnected from yourself, or impacted by experiences that are still showing up in your life. You want relief, clarity, and a sense of steadiness—without being rushed or pushed beyond what feels safe. At PATH Wellness, I support adults seeking trauma-informed, evidence-based therapy for PTSD, complex trauma, anxiety, grief, eating disorders, and high-stress roles. Our work is collaborative and gently paced, focused on restoring safety, resilience, and meaningful healing over time. I help adults work through experiences that remain stored in the body and nervous system. Using evidence-based approaches like EMDR, Internal Family Systems, and somatic approaches, I offer attuned, integrative therapy that supports stabilization, processing, and a gradual return to greater ease, clarity, and self-trust.