Patricia BradyMarriage & Family Therapist Associate, AMFT (she, her)

About

Pushing yourself to grow and change is one of the most difficult things, but it is also one of the best things that you can do for yourself. I work with you where you are at and from a place of compassion. Addiction, depression, anxiety, and relationship issues are all areas that I can help you sort through. My approach with addiction is to understand and work through what is driving the behavior. I also utilize harm reduction techniques if needed. I can teach you concrete skills and help you process your emotional experiences in a trusting therapeutic relationship. I am here to support & challenge you to move toward change. I want to help you feel more competent in your life. I use CBT, Motivational Interviewing, ACT, and harm reduction techniques. The practice that I am at is highly specialized in helping all members of families struggling with addiction, depression, and anxiety. We are affiliated with SMART Recovery and I run a virtual group on building motivation.