Patricia C AvalosLicensed Mental Health Counselor, MS, LMHC (she, her)

About

Do you feel weighed down by anxiety or depression, struggling to find clarity, motivation, or peace? Maybe your mind is constantly racing, making it hard to focus or relax. Perhaps emotions feel overwheleming, or at times you feel disconnected and numb. You might notice patterns in your relationships that leave you feeling unsupported or misunderstood. Daily tasks may feel exhausting, and no matter how much you try to push through, the weight of worry or sadness keeps pulling you back. If any of this resonates, know that you are not alone. There is a path forward, and healing is possible.

Specialties