About
Hello, and welcome! I've been a therapist for 30 years, firmly believing in everyone's potential for growth. If you're experiencing frustration, depression, anxiety, or confusion, know you're not alone. I'm dedicated to empowering clients with a tailored, evidence-based approach, focusing on building resilience. Together, we'll identify stressors and create a plan to meet your goals. I'm honored to be part of your journey. In our first session, I will introduce myself and give you a better understanding of how we can work together. I like to take advantage of the time, so we can get right into presenting any issues you're having and talk about some potential goals. If you feel comfortable after our session we will schedule a follow up appointment.
