258 Main St.
Sturbridge, MA 01566
$120
In-Person & Online
20 years experience
About
Most of the time, to build a life worth living means to face and overcome struggles, life changes, losses, challenges, to name some. Many instances like these set the tone for depression, anxieties, personality issues, stress, etc. We get stuck in the journey of life and cannot achieve our goals of having a better life because it is difficult to deal with problems, we lack coping skills, self-esteem, etc. Therapy is a way to discover how we can become "unstuck", learn new skills, discover what we need to change or accept, or talk with somebody who is non-judgmental in a confidential setting.
