
202 1st Street SE Suite 103A
Mason City, IA 50401
About
As a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor, I specialize in working with adolescents (10 and up), couples, adults, and the elderly. My diverse therapeutic approach includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Internal Family Systems (IFS), and many more. I offer a range of therapies to equip you with the tools necessary to navigate life's challenges. I also have a female counselor on staff if you prefer. My expertise covers substance-related concerns, depression, trauma, ADHD, depression, anxiety, dissociative disorders, grief and loss, life transitions, work-related stress, and more. If you find yourself grappling with burnout, I'm here to help. I recognize the overwhelming nature of such challenges and provide support tailored to your unique needs.