Patrick J. RussellClinical Social Work/Therapist, LCSW, MSW, MIM (he, him)

About

Are you feeling weighed down by stress, anxiety, or relationship struggles? You don’t have to face it alone. I work with adults and teens who are ready to break free from patterns that no longer serve them and build a life that feels calmer, more balanced, and more connected. In our first sessions, you’ll have space to share your story, what feels overwhelming, and what you’d like to change. From there, we’ll create a plan together that fits your needs and goals. View 4 Photos My approach is collaborative and down-to-earth. I draw from CBT, DBT, mindfulness, and strengths-based practices to help you develop practical strategies for managing challenges while fostering long-term resilience and self-awareness. What makes my work unique is that I don’t see myself as the expert in your life, you are.

Specialties