11430 Ventura Boulevard
Studio City, CA 91604
About
I specialize in helping students, creatives, and professionals gain skills and master effective techniques to manage negative emotions, destructive behaviors, and intrusive thoughts that get in the way of living a happy and fulfilling life. Do you need concrete and reliable tools to let go of negative thoughts, increase motivation, and feel confident and assertive in your daily life? Are you struggling with anxiety, depression, or past trauma? Since 2015 I have been working with a diverse population of children, adolescents, adults, and families find relief from symptoms, overcome obstacles, and achieve their therapeutic goals. With an emphasis on building trust and creating a strong therapeutic relationship, I use an integrative approach combining my extensive training in Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
